Online Therapy
Online Therapy Sessions
I have been offering Online Therapy since March 2020. It is an effective, practical and versatile way of working.
Over the past couple of years, we have all learnt how accessible online services can be. Even before this, research was already demonstrating strong evidence that psychological therapies can be effectively delivered online to treat a range of mental health conditions and psychological distress.
Whilst different to working ‘in-person’, online therapy very much allows us to meet ‘face-to-face’ using a video-conferencing platform. Both the therapy experience and therapeutic relationship can be enriched.
Many find sharing personal experiences and emotions can be more comfortable from home:
- given the safety and security that most people feel in their own space and
- away from the harassment of travel and the time this takes from the working day.
The online platform I use is Zoom which uses end-to-end encryption to provide some security. Zoom is also free for you to use although you will need to ensure your privacy, safety, a good internet connection and fully charged device – laptop, tablet or mobile phone.
I am happy to discuss whether or not online therapy may meet your needs and to address any concerns you may have.
Fees
Fees will be discussed on an individual basis before commencing assessment and therapy.
I operate a cancellation policy. If you cancel or rearrange your appointment with less than 48 hours’ notice, you will need to pay the full amount of the session.
Terms & Conditions
Please read the terms and conditions. These terms need to be agreed before therapy begins.
